I'm on my 3 month diet than getting the lap band in April I weight 320 5'11 ,
What do you think I could do to make this process come faster.! I want to lose 150 pounds by July 15th after I lose the weight I'm getting skin surgery & breast implants. I want to lose 25 pounds a month.
* Drinking 9 -12 ounces glasses of water
* Eat 3 meals – 1200 calories
* Walk early morning 30 min
* be active during the day
* 1 hour 15 min of swimming after diner
* 20 sit ups
Please give me some advice and a estimate of what you think ill lose by July, Thank you! Feel free to email me also!
I highly recommend you see personal reviews on people who have gotten this before you have it done.
Recommended Reading
- Lapband Solution
- Trial about alleged surgical death of Nora Springs woman continued
- Plastic Surgery and Weight Loss
- His loss is his gain
